• Improves your academic achievement.
• Assists you in making appropriate career choices.
• Increases your personal effectiveness.
• Increases your personal capacity to form effective personal relationships and build esteem.
• Improves capacities such as study and time management skills, which will have a life-long positive impact.
• Assists you in addressing issues such as grief and sudden loss or trauma.
• Assists you in developing the kind of self-knowledge and self-development plan that allows you to successfully negotiate different aspects of life.

Confidentiality
You can be assured that the information you share with the counsellors will remain confidential. Disclosure is necessary in instances where there is a potential for harm to self or harm to others or instances in which there is a court order to release information. Sometimes it may be necessary to refer you to another service and this will at times require disclosure of some of your personal circumstances. The counsellors will always seek your permission to do so.