OSS Semester 1 Schedule

Reasoned Action for Problem Solving



September 26th Effective Study Habits
October 3rd Time Management
October 17th Stress Management
Click here to register for the R.A.P.S series

R. A. P. S

Date: September 26th, 2018
Effective Study Habits (Time:2:30pm-3:30pm, OSS Conference Room)

Come prepared to explore a variety of practical study strategies with fellow students and develop a plan to apply them to your personal study schedule.
Date: October 3rd, 2018
Time Management

Come learn how to properly manage your workload and how to make the most out of your day. We will cover how to prioritise, say no to distractions and how to fit everything into your busy schedule.
Date: October 17th, 2018
Stress Management
Everyone can learn how to effectively manage stress and this workshop is designed to: 
1. Define/explain stress and stressors
2. Understand sources of stress and the causes. 
3. Become aware of how stress affects health, work performance and interpersonal relationships.
4. Learn and/or improve on stress management skills and competencies.
5. Develop a personal stress management plan.

‚Äč‚ÄčLocation: MSSR 9

Reasoned Action for Problem Solving (R.A.P.S) Registration

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Please indicate the workshops in which you are interested:
Effective Study Habits
Time Management
Stress Management

The Office of Student Services
Tel.: (246) 417-4165/6/7 Fax: (246) 424-5348 | Email: studentservices@cavehill.uwi.edu